???

I started having panic attacks after years of not dealing with the attempted murder of me by a previous partner. Some of this was triggered by my position of reading casefiles of kids in very tragic situations. I'm also seeing a therapist; but meanwhile, this is my therapeutic brain toilet. Here's where it all began.







Sunday, April 4, 2010

Happy spring.  I think today is Easter, but my kids don't live here and so I don't have any reference for keeping track of christian holidays.

I think I've gotten a handle on my panic attacks.  Now I'm just working on worrying in general.  Like right now.  I'm supposed to get up and go work out, but I just don't feel like going.  Bleh.

I'll work on it some more.